Paddle Fitness (SUP FITNESS) at the Saline les Bains

A sports and well-being activity in Reunion Island

A sports and well-being activity in Reunion Island

With a board and paddle stand-up paddle, practice physical exercises on the lagoon.

Relaxation on a paddle

Combine Yoga + Paddle Board = Yoga Paddle

The practice of yoga allows you to relax through meditation and body expressions in a relaxing environment.

We propose this discipline on a stand up Paddle board to make you live a moment of deep relaxation.

The virtues of SUP YOGA

relaxation and soothing of body and mind.

muscle wrapping, even the most unsuspected.

improving your breathing thanks to the ocean.

Learn to evacuate your stress with Paddle Yoga.

The appointment for a session of well-being!

The Paddle Yoga session is facilitated by Melissa, an expert in yoga.

This discipline is accessible to all. This discipline is accessible to all.

Levels of practice: from beginner to experienced

The place of relaxation is the lagoon of the Hermitage, a calm and natural environment

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